Heart Healthy Week 

Join us for a Week of FREE Heart Healthy Activities!

MONDAY, February 7  - "Your Heart may Skip a Beat"

• 3:30 - 4:30 pm  Valentines Craft Kit! (Drive-thru pick-up at the BCCC)
• 5:30 - 6:25 pm  HIIT Fitness Class at the BCCC
• 6:30 - 7:30 pm Demo CPR Class

TUESDAY, February 8  - "Stress Free is the Way to Be"

• 8:15 - 9:15 am   Yoga Class 
• 9:45 - 10:30 am  Chair Yoga
• 3:30 - 4:15 pm Kid Yoga Class

WEDNESDAY, February 9  - "Brushy Creek Life^® Day! "

• All Day:  Buy 1 Get 1 FREE Brushy Creek Life Shirts.  While supplies last.
• 7:00 am - 12:00 pm  Community Center Member Social 
• 9:05 - 10:05 am  Strong Fitness Class at the  BCCC
• 10:30 - 11:30 am  BCMET's Bingo *Contact Patty Starke
  
• 3:30 - 5:30 pm  Vegetable Planting Demo in Community Garden
• 5:30 - 8:00 pm   Community Center Member Social
• 6:00 - 7:00 pm Water Aerobics at Highland Horizon Pool

THURSDAY, February 10 - "Red Day"
Wear RED All Day to bring awareness to heart health!

• 9:00 - 9:45 am  Boxing Fusion Fitness Class
• 6:00 - 8:00 pm  Lebanese Cooking with Lina**
  **FREE Virtual Class - Supplies will need to be purchased on your own in advance.

FRIDAY, February 11 - "Fit Friday"

• 5:40 - 6:20 am  Cardio Sculpt Fitness Class
• 4:00 - 5:00 pm Kid Fit Obstacle Course at BCCC

SATURDAY, February 12 - "You're Someone's Type!"

• BLOOD DRIVE:  "We Are Blood" will be at the Community Center taking donations on Feb 12
• Registration